When I first started my blog I planned on tracking my diet success and checking in here every Wednesday to let others know how I was doing. Well, that never happened. There hasn't been any success to share and I flat out stopped caring for the last month. Of course that means I've gained weight and feel like a blubbery fat mess.
After stepping on the scale this week I decided it was time to get back on track. I didn't gain a horrible amount but I gained enough to really tell the difference and I'm not happy about that at all.
Two days ago Casey and I both started the HCG aka 500 calorie diet. We ended Phase 1 (gorging) feeling like fat, disgusting, over stuffed pigs and ended up looking forward to today, Phase 2.
This phase consists of not eating much at all and eating things that taste horrible, IMO. We are allowed unlimited tea and coffee sweetened with Stevia, 2 servings of vegetables (but only the ones on the list), 2 servings of fruit (but only the ones on the list), 2 melba toast, and 2 servings of 100 grams of meat (but only the ones on the list).
So far today I've had;
3 cups of coffee with Stevia... which really isn't bad tasting. I had a harder time with no creamer than I did with not being able to use my Splenda.
2 bottles of water w/ lemon
100 grams of chicken
a handful of Asparagus (EWWW!)
and one Melba toast
I'm saving my fruit for an afternoon snack!
I feel better today than I did the last two days and as of right now I'm excited to see some results! I really hope this works!
I may not update weekly like I planned to originally but I'll be here when there is success to report!
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